Address: Jalan Basangkasa No 1200B, Seminyak
Bookings: +62 361 730 498
Inclusions: High quality, non-slip yoga mats, hand towels for the heat & water for students
Instagram: @seminyakyogashala
Only 5 minutes away from Seminyak beach in the centre of town, you can find Seminyak Yoga Shala. Offering a large selection of different yoga classes, it welcomes you in an oasis only steps away from the hustle and bustle of Seminyak’s… Read more

Wina Optical

On Jalanraya Kuta – very easy to find with a taxi. Henry from Wina keeps his prices down & has many return Aussies customers. You don’t need a script. Henry will do the eye test for you. Please mention Niki & The Bali Buddy…. Read more


Confident Dental and Health Clinic

This new Clinic in Legian right out the front of The New Garden View Resort – is fabulous.

Polish – Clean and Check up – $45 – so gentle, so clean and so professional.

Jump onto their site for more information – Doctor Services Available on site and also offering house calls.

Mention Bali Buddy.


So Smile… Read more

Peritonitis in Paradise

It’s our families tradition and we feel blessed to travel to beautiful Bali and its surrounding Islands for a month every year in July. Last July I felt a era and a much loved tradition in my families life had ended as we wouldn’t return in July 2012 for our months pilgrimage due to Molly’s year 12 study commitments. As the plane left the tarmac of Denpasar many tears trickle down my face as a month in Bali every year… Read more

BIMC (Bali International Medical Centre)

JI By Pass Ngurah Rai 100x Kuta 80361 Bali 761263

I don’t know how to begin this segment of the Bali Buddy other than to say BIMC were and are amazing. I have just returned from Bali (11 /5/ 12). My husband John and son Darcy were in Sumbawa on a boys surfing holiday when extremely bad pain took over Johns body. It turned out to be peritonitis.. (appendix) or in Balinese (Usus Buntu).

Read more… Read more

Bali Belly, Dengue Fever, Pink Eye, Bamboo Mites and Medications

How do you get it? Bali Belly

Yes it could be from food, water, a dirty plate, knife, fork, the pool, or just in the air. There are lots of remedies but of course the number one remedy is STAY IN EYE SIGHT OF A TOILET. Red Cordial. Kapult, Imodium, Charcoal tablets and if you are really bad call a doctor and ask for a shot.

I always carry a small medical kit with us but… Read more

Day Spa’s

Day Spa in Bali

Day Spas have popped up every where in Bali, they seem to be on every second corner. You can enjoy a variety of treatments for as little as $5 so, do indulge.


One favourite is Victors opposite The Ossotel in Padma Utara Legian the girls and guys are fabulous here and one of the cheapest. In Legain, JI Padma Utara No 6 Legian Kuta.


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Villas in Bali


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Resorts in Bali


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